On The Move

I believe hiking is a great way to get out there and stay active. According to NPS, "hiking can help build physical, mental, and relational health"(NPS, 2018). Hiking is a great way to relieve all stressors and enjoy nature as it comes. Especially, during tough times like COVID-19. Where you don't really get the chance to be physically and mentally active. To learn more information about how hiking can help you:  visit this website.

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ABOUT: This blog will help you gain an entertaining, fun-filled summer. While enjoying your time in the sun and getting a breath of fresh-air.